Road season 2018 is a wrap

On Wednesday evening I took my bike with the train to Jutland to visit my dad. I had two easy days on the bike and a race on Saturday, before going back home for Sunday’s race on Zealandia. It was great just to relax and ride around without heavy traffic and even enjoy a bit of hills. I did a 1-minute hill interval just for the fun of it and did a new PB! I never get tired of improvements 😉

Horsens Amateur Cycling Club

On race day, Saturday, it was raining before the start and it was freaking cold with an unpleasant breeze. Waiting for the gun to go off I was joking about getting a puncture with 10 kilometers to the finish being the worst thing that could happen. Don’t ever make jokes like that! After only 13 kilometers I had a flat and guess what? I had 10 kilometers to the finish. Doh! To my luck I passed a helper when he was about to switch with another, so I could go with him in his car. Thankfully!!

Horsens AC
Photo: mbaek.dk

It’s the flattest feeling when you prepare all day (and even the day before) to race and then have to abandon after 20-25 minutes. But the weather was bad, and I was not in the mood for a recovery spin, so I just changed my tube and watched the others racing. I had to wait for the Swedes to finish because they were giving me a ride back home.

Horsens AC
Photo: mbaek.dk

At home I needed to comfort myself, so I ate a whole bucket of Ben & Jerry’s by myself for dinner. Not a proper meal before a race but at this point I didn’t really care. Only one more race and then it was off-season.

Cycle Club Hillerød

Sunday, I didn’t feel good. Not because of the ice cream last night – haha – but like I haven’t been feeling good for the last couple of weeks. I felt tired and without energy and I was not looking forward to 106 kilometers with strong crosswinds and too many hills.

It only took about half a lap of 21 kilometers for all the women to separate from the men. The hills, the wind and the pace were too much for us girls and I ended up being in a group with five women and three men.

CC Hillerød
Photo: Claus Ljungdahl

I was hurting a lot from the beginning! On every hill and every open, windy section my legs screamed at me. I thought about quitting so many times, only because everything in my body was hurting. But the winner was to be found in my group, so I decided to just get through one lap at a time.

My mind was switching between thinking of how to do the sprint in crosswind and just being happy to finish with the group. I don’t think I have ever been so uncomfortable on the bike regarding to the feeling in my body.

With about five kilometers to the finish we were all still together in the group and I was in second position behind a fast guy. I was hoping that he would keep the pace high and stay in front the rest of the race. He did!

CC Hillerød
Last podium of 2018

On the last 1000 meters he gave me a thumb up and then I knew he was going to do a lead-out, so I got ready sticking close to his wheel. He started sprinting with a couple of hundreds of meters to go and I could pass him to take my second win in the Women’s Elite class this year. An awesome way to finish off my season after several podiums and bad luck.

I decided to ride home after the race and ended up doing 166 kilometers in total. I was toast the rest of the day!

The end of another season

I was supposed to race next weekend also, but my body is tired, and I think it’s better for me to give it a break now. Instead, I’m all in on strength training, maybe doing some yoga and eating whatever I feel like (like I always do 😉 ). I also want to practice on the velodrome this winter, so I will use some time feeling comfortable on it again after my crash two years ago.

DM Omnium 2016
My last race on the track was in 2016.

But, to sum up this season I have development tremendous on every level. My physical fitness is better, but more important is my mental fitness improvement. And no crash or injuries this season! Except for a bruised rib, but it didn’t prevent me from riding.

Last year I struggled with being in the peloton, with cornering and with believing in myself. This year I have no problem with the peloton and my cornering is pretty good. The only thing that can still be a challenge is the positioning when things get hectic or technical. I will solve that puzzle also 😉

I can look back on two wins and five podiums in the Danish races. I am the overall winner of Tour of Reykjavik 2018. I have raced my first UCI race with Tour of Uppsala (UCI 2.2) and done my first Kermesse races (1.15) in Belgium. I am also double Club Champion (time trial and road race) in 2018 and even though these are not big achievements, I still need to remind myself how far I have come and that small successes are also successes and allowed to be happy about. Even my win in my first Zwift race I’m happy about 🙂

CC Hillerød
Photo: Claus Ljungdahl

I look forward to what the 2019 season will bring, and to work with a new coach. I have been with Power Perfection for the last two years and Magnus has helped me a lot and made me a lot stronger. But sometimes you just need to ‘shake the bag’ (as we say in Danish) and try something new, get a new focus and try other things, so you don’t get lazy or too convenient 🙂

Thanks to Team Integra Advokater – Giant for a great year, and to our sponsors for making it happen 😀

Integra Advokater
VUF Frederiksberg
Gaia Sport Danmark
Ama’r Cykelservice
A.P. Køleservice
XTREME Team Wear
ConWx
Touch Grafisk
Bak Optics
Giant Bicycles
ncm project
Richardt & Mejer Watches
WOW Cyclothon
Verisure
Amager Cykle Ring
Frederiksberg Bane- og Landevejsklub

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